Jämsä-Jukola 2013, Jukolan Viesti

Etapp:	1
Löpare:	Juha-Matti Mikkolainen

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	146	8:47			8:47	+1:02	48/525	1449 m	6:03 min/km
2	213	10:30			1:43	+13	64/525	332 m	5:10 min/km
3	157	11:57	+1:44	190.	1:27	+21	66/511	192 m	7:33 min/km	190.
4	44	14:04	+1:59	169.	2:07	+15	102/1555	359 m	5:53 min/km	169.
5	47	15:25	+2:05	167.	1:21	+11	87/1583	271 m	4:58 min/km	167.
6	148	22:23			6:58	+1:13	84/789	876 m	7:57 min/km
7	201	25:12			2:49	+25	63/789	432 m	6:31 min/km
8	140	28:42	+3:11	145.	3:30	+39	50/789	433 m	8:04 min/km	145.
9	175	29:50	+3:20	144.	1:08	+12	165/1584	150 m	7:33 min/km	144.
10	138	36:49	+3:50	135.	6:59	+52	105/1584	940 m	7:25 min/km	135.
11	143	38:22	+3:47	135.	1:33	+14	70/1584	226 m	6:51 min/km	135.
12	171	40:33			2:11	+24	66/523	305 m	7:09 min/km
13	220	41:45			1:12	+12	29/523	138 m	8:41 min/km
14	205	43:48			2:03	+11	8/523	227 m	9:01 min/km
15	208	44:39	+4:13	125.	51	+5	8/523	135 m	6:17 min/km	125.
16	179	46:54			2:15	+24	50/795	346 m	6:30 min/km
17	107	50:26	+4:47	123.	3:32	+20	49/795	557 m	6:20 min/km	123.
18	142	51:34	+4:36	123.	1:08	+12	180/1584	222 m	5:06 min/km	123.
19	165	52:41			1:07	+7	25/787	217 m	5:08 min/km
20	180	55:33	+4:18	116.	2:52	+10	26/787	421 m	6:48 min/km	116.
21	173	57:50	+4:20	116.	2:17	+14	37/1584	404 m	5:39 min/km	116.
22	48	59:25	+4:14	115.	1:35	+10	22/1584	286 m	5:32 min/km	115.
23	49	1:00:49	+4:13	113.	1:24	+8	41/1584	262 m	5:20 min/km	113.
24	77	1:07:28	+4:11	109.	6:39	+44	58/1584	1259 m	5:16 min/km	109.
25	167	1:08:34	+4:07	105.	1:06	+7	88/1584	161 m	6:49 min/km	105.
26	76	1:12:50	+4:37	103.	4:16	+38	121/1584	783 m	5:26 min/km	103.
27	222	1:13:46	+4:46	103.	56	+9	125/1584	189 m	4:56 min/km	103.
28	500	1:14:48	+4:57	102.	1:02	+16	275/1584	183 m	5:38 min/km	102.

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