Jämsä-Jukola 2013, Venlojen viesti

Etapp:	4
Löpare:	Sanna Andelin

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	41	4:54			4:54	+1:03	35/287	482 m	10:09 min/km
2	33	9:22	+1:59	76.	4:28	+42	11/287	707 m	6:19 min/km	158.
3	39	12:07			2:45	+1:32	179/570	222 m	12:23 min/km
4	36	14:52			2:45	+32	43/570	432 m	6:21 min/km
5	103	18:25	+5:03	111.	3:33	+1:00	74/570	463 m	7:40 min/km	160.
6	44	19:19	+5:14	110.	54	+12	85/1139	149 m	6:02 min/km	160.
7	47	20:54	+5:30	103.	1:35	+19	66/1139	271 m	5:50 min/km	160.
8	70	26:26			5:32	+1:02	41/569	552 m	10:01 min/km
9	61	27:54	+6:19	88.	1:28	+17	34/569	181 m	8:06 min/km	153.
10	53	29:52			1:58	+38	32/570	196 m	10:02 min/km
11	73	31:58			2:06	+31	29/570	242 m	8:40 min/km
12	55	34:14	+7:59	82.	2:16	+34	56/570	289 m	7:50 min/km	141.
13	74	37:55	+8:53	77.	3:41	+57	133/1139	391 m	9:25 min/km	136.
14	56	40:38	+9:26	72.	2:43	+38	81/1139	355 m	7:39 min/km	129.
15	49	43:15	+10:03	74.	2:37	+42	165/1139	362 m	7:13 min/km	128.
16	82	50:27			7:12	+2:15	64/570	1026 m	7:01 min/km
17	77	51:54	+11:10	69.	1:27	+18	30/570	249 m	5:49 min/km	127.
18	78	53:19	+11:00	69.	1:25	+12	32/1139	222 m	6:22 min/km	125.
19	80	57:54	+11:14	65.	4:35	+52	80/1139	716 m	6:24 min/km	122.
20	444	1:00:00	+11:46	68.	2:06	+34	198/1139	298 m	7:02 min/km	123.
21	500	1:01:09	+11:48	66.	1:09	+10	44/1139	298 m	3:51 min/km	123.

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