Lappee-Jukola 2016, Jukolan Viesti

Etapp:	3
Löpare:	Teemu Kemppainen

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	119	14:45			14:45	+9:59	137/545	1836 m	8:02 min/km
2	140	16:27			1:42	+31	71/545	211 m	8:03 min/km
3	129	19:11	+9:28	366.	2:44	+52	141/545	375 m	7:17 min/km	311.
4	137	22:07			2:56	+39	50/520	404 m	7:15 min/km
5	264	24:33			2:26	+39	76/520	347 m	7:00 min/km
6	132	28:00	+8:36	309.	3:27	+1:01	149/520	595 m	5:47 min/km	303.
7	253	36:31	+10:47	302.	8:31	+3:51	336/1575	1103 m	7:43 min/km	303.
8	34	38:12	+11:09	297.	1:41	+28	230/1575	263 m	6:24 min/km	298.
9	83	41:32	+11:51	288.	3:20	+1:20	356/1575	435 m	7:39 min/km	295.
10	77	49:32			8:00	+2:44	154/806	782 m	10:13 min/km
11	105	50:45	+14:40	289.	1:13	+34	373/806	151 m	8:03 min/km	285.
12	79	59:31	+16:57	296.	8:46	+3:56	463/1575	1255 m	6:59 min/km	286.
13	127	1:02:57	+17:32	287.	3:26	+1:25	267/1575	421 m	8:09 min/km	287.
14	80	1:07:42	+17:22	275.	4:45	+2:10	180/1575	589 m	8:03 min/km	283.
15	175	1:16:49	+19:41	283.	9:07	+3:58	415/1575	1109 m	8:13 min/km	282.
16	131	1:19:12	+20:00	284.	2:23	+1:05	281/1575	299 m	7:58 min/km	282.
17	164	1:24:13			5:01	+3:11	604/806	409 m	12:15 min/km
18	57	1:25:37	+22:48	336.	1:24	+39	196/806	179 m	7:49 min/km	299.
19	126	1:26:29	+22:57	335.	52	+20	296/1574	146 m	5:56 min/km	299.
20	162	1:29:18	+23:17	333.	2:49	+58	362/1574	458 m	6:08 min/km	298.
21	75	1:33:56			4:38	+1:25	110/801	472 m	9:48 min/km
22	135	1:35:52	+25:19	314.	1:56	+31	146/801	207 m	9:20 min/km	294.
23	90	1:40:11	+25:39	309.	4:19	+1:15	286/1572	491 m	8:47 min/km	287.
24	92	1:41:37	+25:54	309.	1:26	+19	253/1572	176 m	8:08 min/km	286.
25	33	1:45:48	+26:48	304.	4:11	+1:15	333/1574	675 m	6:11 min/km	288.
26	222	1:47:06	+27:07	305.	1:18	+21	325/1575	251 m	5:10 min/km	286.
27	500	1:48:54	+27:37	305.	1:48	+30	477/1574	451 m	3:59 min/km	285.

jukola.com