Lappee-Jukola 2016, Venlojen Viesti

Etapp:	4
Löpare:	Alvita Mirecka

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	32	2:29:08			2:29:08	+2:20:27	311/311	1294 m	1:55:14 min/km
2	46	2:30:54			1:46	+46	143/311	154 m	11:28 min/km
3	130	2:33:23	+2:23:02	1230.	2:29	+1:07	177/311	273 m	9:05 min/km	1129.
4	36	2:39:07	+2:25:19	1230.	5:44	+2:27	345/1230	546 m	10:30 min/km	1121.
5	37	2:40:52	+2:25:54	1230.	1:45	+43	585/1230	157 m	11:08 min/km	1121.
6	59	2:42:15	+2:26:10	1230.	1:23	+24	354/1230	153 m	9:02 min/km	1118.
7	38	2:45:29	+2:27:20	1230.	3:14	+1:21	405/1230	303 m	10:40 min/km	1114.
8	39	2:49:03			3:34	+1:16	158/607	413 m	8:38 min/km
9	131	2:52:09	+2:29:51	1230.	3:06	+1:09	196/607	333 m	9:18 min/km	1106.
10	65	2:55:35	+2:30:52	1230.	3:26	+1:16	327/1230	350 m	9:48 min/km	1102.
11	57	2:57:17	+2:31:23	1230.	1:42	+31	252/1230	225 m	7:33 min/km	1100.
12	126	2:58:14	+2:31:38	1230.	57	+19	328/1230	146 m	6:30 min/km	1097.
13	52	3:08:49			10:35	+7:01	559/610	639 m	16:33 min/km
14	135	3:15:29	+2:41:25	1231.	6:40	+2:47	261/610	571 m	11:40 min/km	1099.
15	43	3:18:58			3:29	+1:24	126/601	306 m	11:23 min/km
16	49	3:22:18	+2:43:38	1228.	3:20	+1:06	91/601	381 m	8:44 min/km	1081.
17	234	3:28:26	+2:44:13	1228.	6:08	+1:26	144/1231	738 m	8:18 min/km	1071.
18	44	3:29:53	+2:44:28	1228.	1:27	+22	134/1231	163 m	8:53 min/km	1069.
19	48							242 m
20	55	1:35:44	+44:46	663.				576 m		373.
21	69	1:35:44	+42:32	588.			1/1231	295 m		338.
22	51	1:35:44	+40:44	533.			1/1231	375 m		333.
23	444	1:35:44	+39:46	500.			1/1231	214 m		329.
24	500	1:35:44	+38:30	462.			1/1231	323 m		323.

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