Porvoo Borgå Jukola 2023, Jukolan Viesti

Etapp:	4
Löpare:	Tomas Kuzminskis

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	62	4:00			4:00	+1:21	94/775	411 m	9:43 min/km
2	118	6:07			2:07	+35	81/775	271 m	7:48 min/km
3	196	10:53	+2:57	154.	4:46	+1:00	61/775	720 m	6:37 min/km	156.
4	36	12:53	+2:54	139.	2:00	+20	80/1551	298 m	6:42 min/km	154.
5	176	14:24			1:31	+22	74/775	215 m	7:03 min/km
6	56	17:24			3:00	+47	91/775	351 m	8:32 min/km
7	174	21:19	+4:21	107.	3:55	+40	43/775	578 m	6:46 min/km	148.
8	184	22:38	+4:34	105.	1:19	+17	105/1551	156 m	8:26 min/km	148.
9	171	24:47	+5:06	114.	2:09	+37	216/1551	248 m	8:40 min/km	149.
10	87	30:50	+6:15	110.	6:03	+1:22	132/1551	777 m	7:47 min/km	146.
11	165	32:43	+6:28	107.	1:53	+30	128/1552	229 m	8:13 min/km	144.
12	197	33:32	+6:25	105.	49	+4	12/1552	159 m	5:08 min/km	144.
13	177	35:24	+6:30	102.	1:52	+12	29/1552	318 m	5:52 min/km	142.
14	206	41:17			5:53	+1:39	92/785	644 m	9:08 min/km
15	166	42:44			1:27	+23	87/786	153 m	9:28 min/km
16	119	43:24	+8:05	105.	40	+10	29/786	86 m	7:45 min/km	141.
17	76	45:41	+8:31	106.	2:17	+30	99/1554	292 m	7:49 min/km	141.
18	47	48:02	+8:49	105.	2:21	+27	124/1554	263 m	8:56 min/km	141.
19	81	55:55			7:53	+4:13	360/776	544 m	14:29 min/km
20	193	58:26	+13:12	138.	2:31	+24	31/776	381 m	6:36 min/km	146.
21	162	59:29	+13:26	139.	1:03	+17	218/1555	116 m	9:03 min/km	146.
22	136	1:03:04			3:35	+54	47/779	469 m	7:38 min/km
23	120	1:04:06	+14:08	130.	1:02	+15	35/779	176 m	5:52 min/km	145.
24	222	1:04:39	+14:16	130.	33	+13	527/1553	135 m	4:04 min/km	145.

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