Porvoo Borgå Jukola 2023, Jukolan Viesti

Etapp:	4
Löpare:	Anton Tynong

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	62	3:07			3:07	+28	28/775	402 m	7:45 min/km
2	118	5:15			2:08	+36	84/775	271 m	7:52 min/km
3	196	10:03	+2:07	101.	4:48	+1:02	66/775	720 m	6:40 min/km	106.
4	36	12:09	+2:10	98.	2:06	+26	119/1551	298 m	7:02 min/km	105.
5	176	13:45			1:36	+27	104/775	215 m	7:26 min/km
6	56	16:12			2:27	+14	20/775	351 m	6:58 min/km
7	174	19:36	+2:38	56.	3:24	+9	6/775	578 m	5:52 min/km	102.
8	184	20:58	+2:54	59.	1:22	+20	127/1551	156 m	8:45 min/km	102.
9	171	22:44	+3:03	58.	1:46	+14	41/1551	248 m	7:07 min/km	102.
10	87	28:12	+3:37	53.	5:28	+47	51/1551	777 m	7:02 min/km	101.
11	165	29:52	+3:37	52.	1:40	+17	50/1552	229 m	7:16 min/km	101.
12	197	30:44	+3:37	49.	52	+7	50/1552	159 m	5:27 min/km	101.
13	177	32:33	+3:39	45.	1:49	+9	16/1552	318 m	5:42 min/km	101.
14	172	36:41			4:08	+17	8/767	653 m	6:19 min/km
15	125	38:38			1:57	+1:32	6/767	235 m	8:17 min/km
16	119	39:12	+3:53	40.	34	+3	18/768	104 m	5:26 min/km	98.
17	76	41:22	+4:12	41.	2:10	+23	55/1554	292 m	7:25 min/km	97.
18	47	43:40	+4:27	42.	2:18	+24	98/1554	263 m	8:44 min/km	97.
19	81	48:01			4:21	+41	27/776	544 m	7:59 min/km
20	193	50:08	+4:54	31.	2:07		1/776	381 m	5:33 min/km	95.
21	162	50:54	+4:51	30.	46		1/1555	116 m	6:36 min/km	95.
22	136	54:07			3:13	+32	17/779	469 m	6:51 min/km
23	120	55:17	+5:19	31.	1:10	+23	81/779	176 m	6:37 min/km	93.
24	222	55:44	+5:21	31.	27	+7	85/1553	135 m	3:20 min/km	93.

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