Mikkeli-Jukola 2009, Jukolan Viesti

Etapp:	6
Löpare:	Ed Nicholas

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	31	4:01			4:01	+55	87/646	495 m	8:06 min/km
2	65	5:40	+1:07	72.	1:39	+15	15/646	300 m	5:30 min/km	604.
3	52	9:58	+1:59	95.	4:18	+52	164/1306	746 m	5:45 min/km	601.
4	36	10:42	+2:10	111.	44	+12	216/1306	143 m	5:07 min/km	599.
5	46	12:01	+2:27	115.	1:19	+19	175/1305	243 m	5:25 min/km	596.
6	101	17:25			5:24	+1:36	70/325	757 m	7:08 min/km
7	47	21:10			3:45	+2:16	126/325	268 m	13:59 min/km
8	134	24:53	+9:31	182.	3:43	+54	51/326	467 m	7:57 min/km	588.
9	133	28:24			3:31	+53	57/653	485 m	7:15 min/km
10	80	32:32			4:08	+1:33	193/653	487 m	8:29 min/km
11	59	34:10	+8:56	174.	1:38	+24	64/653	256 m	6:22 min/km	569.
12	88	37:13	+10:17	206.	3:03	+1:34	924/1306	291 m	10:28 min/km	571.
13	75	38:39	+10:31	204.	1:26	+17	179/1306	254 m	5:38 min/km	568.
14	124	47:04	+11:12	175.	8:25	+1:24	84/1306	1270 m	6:37 min/km	555.
15	126	48:59			1:55	+35	83/646	265 m	7:13 min/km
16	113	50:41	+12:06	171.	1:42	+28	79/646	249 m	6:49 min/km	550.
17	76	52:33	+12:35	171.	1:52	+34	420/1306	312 m	5:58 min/km	548.
18	95	53:45	+12:55	173.	1:12	+23	428/1306	211 m	5:41 min/km	547.
19	112	58:15			4:30	+2:15	566/653	395 m	11:23 min/km
20	38	1:04:42	+16:12	187.	6:27	+1:21	68/653	924 m	6:58 min/km	543.
21	67	1:08:28	+17:43	197.	3:46	+1:51	485/1306	394 m	9:33 min/km	542.
22	45	1:14:14	+18:50	193.	5:46	+1:26	154/1306	1016 m	5:40 min/km	538.
23	43	1:16:09	+19:23	192.	1:55	+37	256/1306	291 m	6:35 min/km	535.
24	222	1:17:09	+19:32	191.	1:00	+13	87/1306	162 m	6:10 min/km	535.
25	400	1:19:04	+19:52	188.	1:55	+28	165/1306	499 m	3:50 min/km	535.

jukola.com