Mikkeli-Jukola 2009, Jukolan Viesti

Etapp:	3
Löpare:	Eensaar Silver skm!

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	50	5:15			5:15	+4:13	36/657	696 m	7:32 min/km
2	32	7:46	+3:48	72.	2:31	+19	49/657	514 m	4:53 min/km	40.
3	52	10:21	+3:30	89.	2:35	+28	143/1356	467 m	5:31 min/km	42.
4	36	11:02	+3:22	86.	41	+7	118/1356	143 m	4:46 min/km	42.
5	38	16:25	+2:22	63.	5:23	+29	65/1356	937 m	5:44 min/km	44.
6	108	28:40	+6:23	190.	12:15	+4:21	660/1356	1467 m	8:21 min/km	58.
7	109	30:06	+6:27	204.	1:26	+31	722/1356	150 m	9:33 min/km	59.
8	75	35:24	+6:47	167.	5:18	+42	66/1356	768 m	6:54 min/km	57.
9	94	40:32			5:08	+2:49	286/460	358 m	14:20 min/km
10	91	42:53			2:21	+14	19/460	441 m	5:19 min/km
11	82	47:19	+11:10	256.	4:26	+1:57	344/460	447 m	9:55 min/km	75.
12	69	50:04			2:45	+27	58/451	388 m	7:05 min/km
13	58	53:18			3:14	+55	115/451	410 m	7:53 min/km
14	119	55:29	+12:25	227.	2:11	+31	59/451	295 m	7:24 min/km	72.
15	84	57:00	+12:51	229.	1:31	+29	422/1356	215 m	7:03 min/km	73.
16	102	1:08:59	+20:04	398.	11:59	+7:25	1239/1356	814 m	14:43 min/km	103.
17	110	1:10:15	+20:01	386.	1:16	+20	90/1356	157 m	8:04 min/km	104.
18	60	1:19:01	+20:32	314.	8:46	+54	45/1356	1378 m	6:21 min/km	95.
19	87	1:21:44	+20:38	298.	2:43	+15	46/1356	478 m	5:41 min/km	95.
20	95	1:23:04	+20:50	295.	1:20	+13	104/1356	231 m	5:46 min/km	94.
21	120	1:25:27			2:23	+10	16/460	390 m	6:06 min/km
22	54	1:31:11	+21:33	251.	5:44	+44	26/460	1038 m	5:31 min/km	88.
23	37	1:33:05			1:54	+17	23/451	250 m	7:36 min/km
24	128	1:37:19			4:14	+28	17/451	752 m	5:37 min/km
25	45	1:40:26	+22:42	228.	3:07	+27	24/451	525 m	5:56 min/km	89.
26	159	1:42:09	+22:57	221.	1:43	+16	38/1356	253 m	6:47 min/km	89.
27	111	1:43:09	+22:58	219.	1:00	+6	59/1356	202 m	4:57 min/km	89.
28	400	1:45:10	+23:07	213.	2:01	+15	75/1355	546 m	3:41 min/km	88.

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