Salpa-Jukola 2011, Jukolan Viesti

Etapp:	6
Löpare:	Paavo Rantala

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	105	5:00			5:00	+1:16	113/665	807 m	6:11 min/km
2	155	10:17	+3:36	302.	5:17	+2:02	227/665	650 m	8:07 min/km	115.
3	188	20:13	+7:56	390.	9:56	+4:30	636/1335	1165 m	8:31 min/km	119.
4	112	22:55	+8:40	373.	2:42	+55	349/1335	338 m	7:59 min/km	122.
5	114	25:16	+9:20	360.	2:21	+43	243/1335	310 m	7:34 min/km	121.
6	176	32:49	+13:54	587.	7:33	+4:39	1275/1335	588 m	12:50 min/km	128.
7	209	34:01	+14:17	566.	1:12	+24	284/1335	170 m	7:03 min/km	127.
8	135	40:33			6:32	+3:18	147/335	615 m	10:37 min/km
9	197	41:50			1:17	+15	17/335	179 m	7:10 min/km
10	140	49:41			7:51	+2:40	61/335	876 m	8:57 min/km
11	129	52:40	+21:41	388.	2:59	+31	19/335	509 m	5:51 min/km	130.
12	169	54:46	+22:16	385.	2:06	+45	292/1335	259 m	8:06 min/km	130.
13	133	56:48	+23:04	386.	2:02	+49	504/1335	205 m	9:55 min/km	131.
14	104	59:09	+23:52	385.	2:21	+54	533/1335	255 m	9:12 min/km	132.
15	126	1:01:01	+24:09	362.	1:52	+21	99/1335	288 m	6:28 min/km	131.
16	139	1:06:26			5:25	+2:04	115/459	569 m	9:31 min/km
17	166	1:08:23	+26:26	351.	1:57	+40	105/459	282 m	6:54 min/km	133.
18	210	1:16:07			7:44	+1:40	41/455	1228 m	6:17 min/km
19	55	1:18:04	+28:35	292.	1:57	+24	35/455	351 m	5:33 min/km	131.
20	206	1:20:36	+28:58	284.	2:32	+35	124/1335	440 m	5:45 min/km	130.
21	222	1:21:29	+29:19	284.	53	+22	688/1335	129 m	6:50 min/km	131.
22	500	1:22:13	+29:28	281.	44	+10	176/1335	237 m	3:05 min/km	130.

jukola.com