Salpa-Jukola 2011, Jukolan Viesti

Etapp:	1
Löpare:	Jesper Lund

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	180	9:27			9:27	+53	47/492	1912 m	4:56 min/km
2	193	11:40			2:13	+25	40/492	290 m	7:38 min/km
3	129	14:33	+2:32	189.	2:53	+35	107/492	384 m	7:30 min/km	189.
4	150	15:48	+2:37	184.	1:15	+11	95/1463	211 m	5:55 min/km	184.
5	100	18:43			2:55	+19	37/725	488 m	5:58 min/km
6	146	25:35	+2:57	132.	6:52	+52	17/725	890 m	7:42 min/km	132.
7	182	29:42	+3:17	128.	4:07	+37	101/1463	510 m	8:04 min/km	128.
8	132	30:33	+3:20	128.	51	+8	110/1464	120 m	7:05 min/km	128.
9	181	34:01			3:28	+2:06	412/491	230 m	15:04 min/km
10	178	38:25	+7:05	308.	4:24	+2:33	470/491	322 m	13:39 min/km	308.
11	202	40:52			2:27	+3	5/729	392 m	6:15 min/km
12	123	44:12	+7:42	296.	3:20	+34	138/729	433 m	7:41 min/km	296.
13	184	49:17	+8:22	302.	5:05	+1:10	388/1463	661 m	7:41 min/km	302.
14	109	51:22	+8:24	297.	2:05	+13	73/1463	275 m	7:34 min/km	297.
15	108	53:05			1:43	+19	22/492	249 m	6:53 min/km
16	190	58:03			4:58	+41	67/492	654 m	7:35 min/km
17	148	1:01:04	+8:37	235.	3:01	+13	36/492	465 m	6:29 min/km	235.
18	160	1:03:23	+8:32	227.	2:19	+7	14/1464	383 m	6:02 min/km	227.
19	152	1:05:06			1:43	+13	55/725	265 m	6:28 min/km
20	156	1:15:09			10:03	+1:24	48/725	1275 m	7:52 min/km
21	55	1:16:22	+9:50	195.	1:13	+27	394/725	159 m	7:39 min/km	195.
22	111	1:19:34	+10:36	196.	3:12	+49	258/1464	565 m	5:39 min/km	196.
23	500	1:20:36	+10:52	196.	1:02	+18	288/1464	287 m	3:36 min/km	196.

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