Salpa-Jukola 2011, Jukolan Viesti

Etapp:	1
Löpare:	Beat Meier

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	198	9:06			9:06	+1:53	88/487	1743 m	5:13 min/km
2	154	13:57			4:51	+1:18	59/487	576 m	8:25 min/km
3	129	15:49	+3:48	348.	1:52	+40	177/487	213 m	8:45 min/km	348.
4	150	17:15	+4:04	354.	1:26	+22	424/1463	211 m	6:47 min/km	354.
5	100	20:44			3:29	+53	229/725	488 m	7:08 min/km
6	146	28:48	+6:10	353.	8:04	+2:04	169/725	890 m	9:03 min/km	353.
7	182	33:18	+6:53	355.	4:30	+1:00	336/1463	510 m	8:49 min/km	355.
8	132	34:18	+7:05	355.	1:00	+17	453/1464	120 m	8:20 min/km	355.
9	181	36:05			1:47	+25	100/491	230 m	7:45 min/km
10	178	38:25	+7:05	308.	2:20	+29	127/491	322 m	7:14 min/km	308.
11	168	41:39			3:14	+41	156/735	518 m	6:14 min/km
12	123	44:17	+7:47	301.	2:38	+39	264/735	297 m	8:51 min/km	301.
13	184	49:13	+8:18	299.	4:56	+1:01	302/1463	661 m	7:27 min/km	299.
14	109	51:29	+8:31	301.	2:16	+24	267/1463	275 m	8:14 min/km	301.
15	212	55:49			4:20	+3:01	387/488	197 m	21:59 min/km
16	167	1:02:47			6:58	+2:16	157/488	810 m	8:36 min/km
17	148	1:05:30	+13:03	380.	2:43	+40	132/488	365 m	7:26 min/km	380.
18	160	1:08:25	+13:34	384.	2:55	+43	461/1464	383 m	7:36 min/km	384.
19	152	1:10:22			1:57	+27	172/725	265 m	7:21 min/km
20	156	1:22:37			12:15	+3:36	200/725	1275 m	9:36 min/km
21	55	1:23:44	+17:12	347.	1:07	+21	272/725	159 m	7:01 min/km	347.
22	111	1:27:30	+18:32	349.	3:46	+1:23	704/1464	565 m	6:40 min/km	349.
23	500	1:28:39	+18:55	351.	1:09	+25	559/1464	287 m	4:00 min/km	351.

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