Salpa-Jukola 2011, Jukolan Viesti

Etapp:	1
Löpare:	Mikko Rinta

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	180	11:08			11:08	+2:34	150/492	1907 m	5:50 min/km
2	193	13:39			2:31	+43	135/492	290 m	8:40 min/km
3	129	16:47	+4:46	457.	3:08	+50	160/492	384 m	8:09 min/km	457.
4	150	18:19	+5:08	459.	1:32	+28	559/1463	211 m	7:16 min/km	459.
5	100	21:27			3:08	+32	103/725	488 m	6:25 min/km
6	146	29:57	+7:19	439.	8:30	+2:30	206/725	890 m	9:33 min/km	439.
7	182	34:38	+8:13	426.	4:41	+1:11	460/1463	510 m	9:10 min/km	426.
8	132	35:38	+8:25	425.	1:00	+17	453/1464	120 m	8:20 min/km	425.
9	128	37:51			2:13	+26	67/486	281 m	7:53 min/km
10	178	40:16	+8:56	391.	2:25	+45	176/486	296 m	8:09 min/km	391.
11	202	43:33			3:17	+53	261/729	392 m	8:22 min/km
12	123	47:05	+10:35	407.	3:32	+46	232/729	433 m	8:09 min/km	407.
13	184	52:11	+11:16	404.	5:06	+1:11	398/1463	661 m	7:42 min/km	404.
14	109	54:38	+11:40	405.	2:27	+35	434/1463	275 m	8:54 min/km	405.
15	108	56:39			2:01	+37	108/492	249 m	8:05 min/km
16	190	1:02:26			5:47	+1:30	204/492	654 m	8:50 min/km
17	148	1:05:51	+13:24	397.	3:25	+37	129/492	465 m	7:20 min/km	397.
18	160	1:08:47	+13:56	399.	2:56	+44	475/1464	383 m	7:39 min/km	399.
19	152	1:10:47			2:00	+30	194/725	265 m	7:32 min/km
20	156	1:22:30			11:43	+3:04	157/725	1275 m	9:11 min/km
21	55	1:23:28	+16:56	339.	58	+12	108/725	159 m	6:04 min/km	339.
22	111	1:26:31	+17:33	336.	3:03	+40	171/1464	565 m	5:23 min/km	336.
23	500	1:27:43	+17:59	336.	1:12	+28	670/1464	287 m	4:10 min/km	336.

jukola.com