Salpa-Jukola 2011, Jukolan Viesti

Etapp:	1
Löpare:	Pontus Karlsson

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	198	9:01			9:01	+1:48	85/487	1743 m	5:10 min/km
2	154	14:10			5:09	+1:36	91/487	576 m	8:56 min/km
3	129	16:12	+4:11	402.	2:02	+50	260/487	213 m	9:32 min/km	402.
4	150	17:37	+4:26	394.	1:25	+21	386/1463	211 m	6:42 min/km	394.
5	100	20:47			3:10	+34	115/725	488 m	6:29 min/km
6	146	28:31	+5:53	337.	7:44	+1:44	132/725	890 m	8:41 min/km	337.
7	182	33:03	+6:38	336.	4:32	+1:02	360/1463	510 m	8:53 min/km	336.
8	132	34:01	+6:48	336.	58	+15	381/1464	120 m	8:03 min/km	336.
9	116	36:02			2:01	+40	71/487	192 m	10:30 min/km
10	178	38:37	+7:17	316.	2:35	+19	57/487	400 m	6:27 min/km	316.
11	168	41:53			3:16	+43	164/735	518 m	6:18 min/km
12	123	44:23	+7:53	307.	2:30	+31	203/735	297 m	8:25 min/km	307.
13	184	49:40	+8:45	317.	5:17	+1:22	498/1463	661 m	7:59 min/km	317.
14	109	51:59	+9:01	316.	2:19	+27	315/1463	275 m	8:25 min/km	316.
15	212	55:02			3:03	+1:44	275/488	197 m	15:28 min/km
16	167	1:01:27			6:25	+1:43	106/488	810 m	7:55 min/km
17	148	1:04:04	+11:37	328.	2:37	+34	93/488	365 m	7:10 min/km	328.
18	160	1:06:46	+11:55	324.	2:42	+30	311/1464	383 m	7:02 min/km	324.
19	152	1:08:35			1:49	+19	99/725	265 m	6:51 min/km
20	156	1:21:46			13:11	+4:32	267/725	1275 m	10:20 min/km
21	55	1:22:46	+16:14	304.	1:00	+14	142/725	159 m	6:17 min/km	304.
22	111	1:25:53	+16:55	307.	3:07	+44	208/1464	565 m	5:30 min/km	307.
23	500	1:26:59	+17:15	309.	1:06	+22	431/1464	287 m	3:49 min/km	309.

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