Jämsä-Jukola 2013, Jukolan Viesti

Etapp:	1
Löpare:	Jari Niemenmaa

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	112	9:34			9:34	+2:15	137/524	1413 m	6:46 min/km
2	207	11:23			1:49	+28	155/524	293 m	6:12 min/km
3	157	13:30	+3:17	428.	2:07	+44	183/518	256 m	8:16 min/km	428.
4	44	16:07	+4:02	441.	2:37	+45	537/1555	359 m	7:17 min/km	441.
5	47	17:44	+4:24	441.	1:37	+27	431/1583	271 m	5:57 min/km	441.
6	215	26:33			8:49	+3:27	494/795	815 m	10:49 min/km
7	218	32:15			5:42	+1:33	209/795	719 m	7:55 min/km
8	140	34:48	+9:17	518.	2:33	+37	159/795	290 m	8:47 min/km	518.
9	175	36:21	+9:51	518.	1:33	+37	756/1584	150 m	10:20 min/km	518.
10	138	44:22	+11:23	502.	8:01	+1:54	405/1584	940 m	8:31 min/km	502.
11	143	46:35	+12:00	518.	2:13	+54	841/1584	226 m	9:48 min/km	518.
12	162	48:45			2:10	+35	97/531	270 m	8:01 min/km
13	216	49:50			1:05	+23	258/531	98 m	11:03 min/km
14	187	53:04			3:14	+1:07	260/531	310 m	10:25 min/km
15	208	54:05	+13:39	479.	1:01	+22	483/1061	126 m	8:04 min/km	479.
16	179	57:12			3:07	+1:16	336/795	346 m	9:00 min/km
17	107	1:01:06	+15:27	484.	3:54	+42	197/795	557 m	7:00 min/km	484.
18	142	1:02:20	+15:22	485.	1:14	+18	457/1584	222 m	5:33 min/km	485.
19	172	1:06:12			3:52	+2:05	610/797	328 m	11:47 min/km
20	180	1:08:47	+17:32	529.	2:35	+31	167/797	316 m	8:10 min/km	529.
21	173	1:11:36	+18:06	527.	2:49	+46	485/1584	404 m	6:58 min/km	527.
22	48	1:13:35	+18:24	527.	1:59	+34	510/1584	286 m	6:56 min/km	527.
23	49	1:15:19	+18:43	526.	1:44	+28	545/1584	262 m	6:36 min/km	526.
24	77	1:23:21	+20:04	514.	8:02	+2:07	337/1584	1259 m	6:22 min/km	514.
25	167	1:24:33	+20:06	512.	1:12	+13	270/1584	161 m	7:27 min/km	512.
26	76	1:29:56	+21:43	510.	5:23	+1:45	655/1584	783 m	6:52 min/km	510.
27	222	1:30:58	+21:58	506.	1:02	+15	298/1584	189 m	5:28 min/km	506.
28	500	1:31:52	+22:01	503.	54	+8	38/1584	183 m	4:55 min/km	503.

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