Jämsä-Jukola 2013, Jukolan Viesti

Etapp:	1
Löpare:	Juha-Pekka Harju

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	112	10:13			10:13	+2:54	178/524	1413 m	7:13 min/km
2	207	12:07			1:54	+33	193/524	293 m	6:29 min/km
3	157	13:57	+3:44	497.	1:50	+27	138/518	256 m	7:09 min/km	497.
4	44	16:30	+4:25	494.	2:33	+41	459/1555	359 m	7:06 min/km	494.
5	47	18:15	+4:55	506.	1:45	+35	712/1583	271 m	6:27 min/km	506.
6	215	25:55			7:40	+2:18	295/795	815 m	9:24 min/km
7	218	31:28			5:33	+1:24	156/795	719 m	7:43 min/km
8	140	34:10	+8:39	473.	2:42	+46	249/795	290 m	9:18 min/km	473.
9	175	35:33	+9:03	472.	1:23	+27	471/1584	150 m	9:13 min/km	472.
10	138	43:36	+10:37	461.	8:03	+1:56	423/1584	940 m	8:33 min/km	461.
11	143	45:37	+11:02	462.	2:01	+42	514/1584	226 m	8:55 min/km	462.
12	162	47:57			2:20	+45	147/531	270 m	8:38 min/km
13	216	48:52			55	+13	114/531	98 m	9:21 min/km
14	187	51:35			2:43	+36	89/531	310 m	8:45 min/km
15	208	52:26	+12:00	407.	51	+12	147/1061	126 m	6:44 min/km	407.
16	163	54:35			2:09	+27	94/789	301 m	7:08 min/km
17	107	58:32	+12:53	392.	3:57	+43	199/789	558 m	7:04 min/km	392.
18	142	59:46	+12:48	395.	1:14	+18	457/1584	222 m	5:33 min/km	395.
19	172	1:02:27			2:41	+54	174/797	328 m	8:10 min/km
20	180	1:05:09	+13:54	389.	2:42	+38	261/797	316 m	8:32 min/km	389.
21	173	1:07:56	+14:26	389.	2:47	+44	436/1584	404 m	6:53 min/km	389.
22	48	1:09:56	+14:45	388.	2:00	+35	543/1584	286 m	6:59 min/km	388.
23	49	1:11:36	+15:00	392.	1:40	+24	430/1584	262 m	6:21 min/km	392.
24	77	1:20:25	+17:08	403.	8:49	+2:54	730/1584	1259 m	7:00 min/km	403.
25	167	1:21:40	+17:13	403.	1:15	+16	372/1584	161 m	7:45 min/km	403.
26	76	1:27:01	+18:48	415.	5:21	+1:43	628/1584	783 m	6:49 min/km	415.
27	222	1:28:10	+19:10	416.	1:09	+22	549/1584	189 m	6:05 min/km	416.
28	500	1:29:31	+19:40	426.	1:21	+35	1083/1584	183 m	7:22 min/km	426.

jukola.com