Kuopio-Jukola 2014, Jukolan Viesti

Etapp:	3
Löpare:	Ilkka Kontkanen

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	177	16:05			16:05	+9:01	671/758	1395 m	11:31 min/km
2	190	19:30			3:25	+2:07	667/758	184 m	18:34 min/km
3	183	27:58	+16:03	1291.	8:28	+5:03	703/758	517 m	16:22 min/km	1280.
4	202	53:07	+29:17	1315.	25:09	+13:50	1311/1515	1748 m	14:23 min/km	1284.
5	178	56:43	+31:02	1315.	3:36	+2:10	1315/1515	254 m	14:10 min/km	1281.
6	166	1:00:42	+33:11	1336.	3:59	+2:11	1459/1515	331 m	12:02 min/km	1284.
7	163	1:07:37			6:55	+4:46	415/508	438 m	15:47 min/km
8	167	1:13:24			5:47	+3:28	372/508	360 m	16:03 min/km
9	168	1:16:09	+42:44	1329.	2:45	+1:42	465/508	198 m	13:53 min/km	1287.
10	153	1:22:20			6:11	+3:27	422/501	491 m	12:35 min/km
11	162	1:33:18			10:58	+7:41	490/501	598 m	18:20 min/km
12	145	1:35:50	+55:17	1366.	2:32	+1:22	445/501	227 m	11:09 min/km	1308.
13	133	1:39:22	+57:49	1370.	3:32	+2:38	1416/1515	121 m	29:12 min/km	1310.
14	146	1:42:35	+59:38	1364.	3:13	+1:50	1355/1509	273 m	11:46 min/km	1305.
15	155	2:00:04			17:29	+12:53	492/505	628 m	27:50 min/km
16	148	2:06:09	+1:14:50	1391.	6:05	+3:28	434/508	377 m	16:08 min/km	1340.
17	200	2:07:44	+1:15:14	1389.	1:35	+52	1089/1515	148 m	10:41 min/km	1340.
18	135	2:11:34	+1:17:29	1392.	3:50	+2:15	1417/1515	192 m	19:57 min/km	1340.
19	152	2:17:25			5:51	+3:39	659/758	294 m	19:53 min/km
20	179	2:23:03			5:38	+3:41	581/758	204 m	27:36 min/km
21	150	2:26:20			3:17	+2:05	645/758	226 m	14:31 min/km
22	141	2:31:10	+1:28:57	1376.	4:50	+2:31	660/758	454 m	10:38 min/km	1333.
23	175	2:35:21	+1:31:30	1370.	4:11	+2:39	1192/1514	205 m	20:24 min/km	1334.
24	111	2:39:09	+1:33:45	1365.	3:48	+2:27	1170/1515	193 m	19:41 min/km	1329.
25	555	2:40:24	+1:34:23	1368.	1:15	+42	1438/1515	214 m	5:50 min/km	1331.

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