Lahti-Hollola Jukola 2018, Jukolan Viesti

Etapp:	7
Löpare:	Dennis Nyqvist

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	140	11:49			11:49	+4:40	177/416	1600 m	7:23 min/km
2	57	17:15	+7:21	823.	5:26	+2:29	222/416	597 m	9:06 min/km	1075.
3	65	20:33			3:18	+1:40	194/415	345 m	9:33 min/km
4	32	24:53			4:20	+1:57	197/415	497 m	8:43 min/km
5	155	29:05	+12:14	691.	4:12	+1:46	221/415	441 m	9:31 min/km	1056.
6	76	36:58	+15:51	617.	7:53	+3:37	518/1643	801 m	9:50 min/km	1047.
7	109	40:12	+17:03	591.	3:14	+1:17	498/1643	371 m	8:42 min/km	1044.
8	115	41:43	+17:31	592.	1:31	+34	835/1643	214 m	7:05 min/km	1042.
9	110	47:48	+19:06	579.	6:05	+1:40	422/1643	749 m	8:07 min/km	1039.
10	137	49:54	+19:42	570.	2:06	+37	295/1643	259 m	8:06 min/km	1038.
11	153	55:08	+21:26	554.	5:14	+1:56	442/1643	599 m	8:44 min/km	1037.
12	159	57:27			2:19	+55	326/823	341 m	6:47 min/km
13	37	1:04:06	+24:30	536.	6:39	+2:24	312/823	829 m	8:01 min/km	1032.
14	158	1:13:03	+29:15	640.	8:57	+5:22	1524/1643	644 m	13:53 min/km	1037.
15	147	1:17:13			4:10	+2:15	534/831	389 m	10:42 min/km
16	36	1:26:37	+34:27	620.	9:24	+3:26	224/831	1268 m	7:24 min/km	1028.
17	84	1:32:17	+36:04	604.	5:40	+2:01	274/1643	833 m	6:48 min/km	1024.
18	157	1:36:23	+37:16	597.	4:06	+1:25	299/1643	447 m	9:10 min/km	1022.
19	62	1:41:38			5:15	+3:24	278/416	257 m	20:25 min/km
20	67	1:47:44			6:06	+4:35	380/416	254 m	24:00 min/km
21	94	1:55:04	+50:43	830.	7:20	+5:31	402/416	345 m	21:15 min/km	1039.
22	85	2:08:57	+55:28	773.	13:53	+5:27	402/1643	1691 m	8:12 min/km	1026.
23	146	2:11:10	+56:25	768.	2:13	+1:00	824/1643	269 m	8:14 min/km	1025.
24	75	2:17:02	+1:00:30	832.	5:52	+4:06	1241/1643	364 m	16:07 min/km	1026.
25	333	2:19:20	+1:01:12	819.	2:18	+57	436/1643	412 m	5:34 min/km	1023.
26	444	2:20:03	+1:01:03	810.	43	+8	52/1643	244 m	2:56 min/km	1022.

jukola.com