Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	5
Löpare:	Risto Heikkinen

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	40	9:07			9:07	+5:44	683/875	811 m	11:14 min/km
2	105	19:25			10:18	+7:03	774/875	451 m	22:50 min/km
3	154	24:57	+16:12	1526.	5:32	+3:50	797/875	301 m	18:22 min/km	1152.
4	156	33:41			8:44	+5:09	691/883	612 m	14:16 min/km
5	75	41:34	+26:19	1425.	7:53	+5:07	687/883	442 m	17:50 min/km	1146.
6	91	43:44	+27:28	1419.	2:10	+1:13	1435/1770	188 m	11:31 min/km	1149.
7	44	49:59			6:15	+4:47	713/877	275 m	22:43 min/km
8	93	52:45	+33:46	1481.	2:46	+1:57	831/877	133 m	20:48 min/km	1161.
9	163	1:03:29	+40:55	1490.	10:44	+7:22	1502/1770	539 m	19:54 min/km	1172.
10	133	1:14:27	+47:39	1465.	10:58	+7:06	1235/1770	731 m	15:00 min/km	1185.
11	81	1:18:54	+49:59	1459.	4:27	+2:23	1380/1770	313 m	14:13 min/km	1186.
12	65	1:25:56	+53:31	1449.	7:02	+3:39	1148/1770	478 m	14:42 min/km	1186.
13	150	1:29:16			3:20	+1:52	575/875	240 m	13:53 min/km
14	169	1:45:47			16:31	+14:02	789/875	365 m	45:15 min/km
15	74	1:50:52			5:05	+3:13	687/875	284 m	17:53 min/km
16	103	1:52:57	+1:14:04	1490.	2:05	+1:09	603/875	170 m	12:15 min/km	1225.
17	158	2:00:44	+1:19:19	1500.	7:47	+5:32	1498/1770	385 m	20:12 min/km	1231.
18	96	2:07:23	+1:23:55	1494.	6:39	+4:41	1466/1770	338 m	19:40 min/km	1240.
19	162	2:10:42	+1:26:09	1500.	3:19	+2:26	1637/1769	197 m	16:50 min/km	1241.
20	333	2:12:38	+1:27:11	1500.	1:56	+1:02	1384/1770	295 m	6:33 min/km	1241.
21	444	2:13:41	+1:27:41	1501.	1:03	+33	1469/1769	222 m	4:43 min/km	1241.

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