Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	5
Löpare:	Laura Kylmälä

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	40	7:40			7:40	+4:17	529/875	805 m	9:31 min/km
2	105	15:12			7:32	+4:17	556/875	451 m	16:42 min/km
3	154	18:06	+9:21	910.	2:54	+1:12	296/875	301 m	9:38 min/km	962.
4	80	41:49			23:43	+18:41	872/887	815 m	29:06 min/km
5	75	45:11	+29:56	1528.	3:22	+1:48	312/887	245 m	13:44 min/km	1035.
6	91	47:04	+30:48	1518.	1:53	+56	1101/1770	188 m	10:01 min/km	1036.
7	153	50:31			3:27	+1:53	623/893	285 m	12:06 min/km
8	93	52:39	+33:40	1477.	2:08	+1:12	569/893	153 m	13:56 min/km	1036.
9	163	1:00:55	+38:21	1425.	8:16	+4:54	1056/1770	539 m	15:20 min/km	1030.
10	133	1:13:14	+46:26	1447.	12:19	+8:27	1410/1770	731 m	16:50 min/km	1042.
11	81	1:17:23	+48:28	1442.	4:09	+2:05	1202/1770	313 m	13:15 min/km	1050.
12	65	1:26:08	+53:43	1452.	8:45	+5:22	1556/1770	478 m	18:18 min/km	1080.
13	150	1:29:07			2:59	+1:31	489/875	240 m	12:25 min/km
14	169	1:40:05			10:58	+8:29	680/875	365 m	30:02 min/km
15	74	1:44:38			4:33	+2:41	575/875	284 m	16:01 min/km
16	103	1:46:32	+1:07:39	1399.	1:54	+58	534/875	170 m	11:10 min/km	1077.
17	158	1:52:53	+1:11:28	1382.	6:21	+4:06	1284/1770	385 m	16:29 min/km	1083.
18	96	1:57:40	+1:14:12	1370.	4:47	+2:49	879/1770	338 m	14:09 min/km	1081.
19	162	2:00:00	+1:15:27	1369.	2:20	+1:27	1151/1769	197 m	11:50 min/km	1085.
20	333	2:01:59	+1:16:32	1369.	1:59	+1:05	1431/1770	295 m	6:43 min/km	1085.
21	444	2:03:17	+1:17:17	1371.	1:18	+48	1701/1769	222 m	5:51 min/km	1084.

jukola.com