Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	5
Löpare:	Jorma Pöntinen

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	85	12:22			12:22	+8:03	834/892	935 m	13:13 min/km
2	139	20:30			8:08	+4:58	545/892	421 m	19:19 min/km
3	154	22:53	+14:08	1429.	2:23	+1:13	601/894	222 m	10:44 min/km	1049.
4	80	37:14			14:21	+9:19	715/887	815 m	17:36 min/km
5	75	41:10	+25:55	1394.	3:56	+2:22	484/887	245 m	16:03 min/km	1084.
6	91	43:27	+27:11	1403.	2:17	+1:20	1507/1770	188 m	12:08 min/km	1086.
7	153	47:18			3:51	+2:17	704/893	285 m	13:30 min/km
8	93	50:30	+31:31	1407.	3:12	+2:16	842/893	153 m	20:54 min/km	1101.
9	163	1:03:54	+41:20	1499.	13:24	+10:02	1692/1770	539 m	24:51 min/km	1112.
10	133	1:17:02	+50:14	1508.	13:08	+9:16	1501/1770	731 m	17:57 min/km	1128.
11	81	1:21:26	+52:31	1508.	4:24	+2:20	1348/1770	313 m	14:03 min/km	1128.
12	65	1:29:23	+56:58	1490.	7:57	+4:34	1438/1770	478 m	16:37 min/km	1132.
13	166	1:41:30			12:07	+10:24	825/893	323 m	37:30 min/km
14	84	1:46:07			4:37	+2:47	732/893	308 m	14:59 min/km
15	151	1:50:37			4:30	+2:43	655/895	250 m	18:00 min/km
16	103	1:53:03	+1:14:10	1492.	2:26	+1:33	792/895	177 m	13:44 min/km	1158.
17	158	1:59:24	+1:17:59	1485.	6:21	+4:06	1284/1770	385 m	16:29 min/km	1156.
18	96	2:06:55	+1:23:27	1488.	7:31	+5:33	1572/1770	338 m	22:14 min/km	1148.
19	162	2:10:01	+1:25:28	1492.	3:06	+2:13	1585/1769	197 m	15:44 min/km	1155.
20	333	2:12:23	+1:26:56	1496.	2:22	+1:28	1641/1770	295 m	8:01 min/km	1161.
21	444	2:13:30	+1:27:30	1499.	1:07	+37	1565/1769	222 m	5:01 min/km	1161.

jukola.com