Porvoo Borgå Jukola 2023, Jukolan Viesti

Etapp:	1
Löpare:	Fredrik Backman

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	33	44:10	+24:35	1587.	44:10	+24:35	1587/1640	3403 m	12:58 min/km	1587.
2	113	55:31			11:21	+7:11	772/829	729 m	15:34 min/km
3	65	1:00:27			4:56	+2:51	469/829	348 m	14:10 min/km
4	46	1:02:27	+34:50	1558.	2:00	+1:04	771/829	167 m	11:58 min/km	1558.
5	128	1:22:17			19:50	+12:33	472/551	1070 m	18:32 min/km
6	41	1:24:56			2:39	+1:34	505/551	156 m	16:59 min/km
7	42	1:27:23	+49:47	1512.	2:27	+1:25	403/551	180 m	13:36 min/km	1512.
8	202	1:30:27			3:04	+2:01	445/554	158 m	19:24 min/km
9	100	1:36:11			5:44	+3:58	506/554	314 m	18:15 min/km
10	31	1:39:20	+57:16	1501.	3:09	+1:59	518/554	255 m	12:21 min/km	1501.
11	134	1:40:39	+57:56	1501.	1:19	+43	1499/1640	159 m	8:16 min/km	1501.
12	70	1:46:46			6:07	+3:51	734/818	375 m	16:18 min/km
13	141	1:54:05			7:19	+4:11	754/818	451 m	16:13 min/km
14	195	2:04:59			10:54	+6:48	729/818	649 m	16:47 min/km
15	53	2:10:10	+1:15:20	1500.	5:11	+3:30	787/818	278 m	18:38 min/km	1500.
16	101	2:23:39	+1:24:09	1524.	13:29	+9:41	1608/1640	776 m	17:22 min/km	1524.
17	106	2:46:51	+1:36:44	1527.	23:12	+13:51	1551/1640	1597 m	14:31 min/km	1527.
18	82	2:49:59	+1:38:55	1528.	3:08	+2:14	1627/1640	172 m	18:13 min/km	1528.
19	64	2:53:32			3:33	+2:15	756/829	206 m	17:13 min/km
20	162	2:56:47	+1:43:19	1532.	3:15	+2:12	816/830	139 m	23:22 min/km	1532.
21	143	3:07:07			10:20	+7:25	801/818	426 m	24:15 min/km
22	93	3:11:52	+1:53:28	1556.	4:45	+2:52	748/818	333 m	14:15 min/km	1556.
23	333	3:13:18	+1:54:23	1556.	1:26	+1:01	1609/1641	133 m	10:46 min/km	1556.
24	222	3:14:19	+1:54:53	1557.	1:01	+37	1579/1641	166 m	6:07 min/km	1557.

jukola.com