Porvoo Borgå Jukola 2023, Jukolan Viesti

Etapp:	4
Löpare:	Jussi Rinttilä

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	62	24:38			24:38	+21:59	770/775	411 m	59:56 min/km
2	118	30:16			5:38	+4:06	662/775	271 m	20:47 min/km
3	196	48:23	+40:27	1539.	18:07	+14:21	736/775	720 m	25:09 min/km	1347.
4	36	53:18	+43:19	1539.	4:55	+3:15	1362/1551	298 m	16:29 min/km	1348.
5	176	56:53			3:35	+2:26	693/775	215 m	16:40 min/km
6	56	1:05:26			8:33	+6:20	722/775	351 m	24:21 min/km
7	174	1:18:40	+1:01:42	1537.	13:14	+9:59	747/775	578 m	22:53 min/km	1353.
8	184	1:21:45	+1:03:41	1531.	3:05	+2:03	1307/1551	156 m	19:45 min/km	1355.
9	171	1:25:54	+1:06:13	1528.	4:09	+2:37	1299/1551	248 m	16:44 min/km	1358.
10	87	1:38:37	+1:14:02	1519.	12:43	+8:02	1310/1551	777 m	16:21 min/km	1365.
11	165	1:42:17	+1:16:02	1515.	3:40	+2:17	1322/1552	229 m	16:00 min/km	1367.
12	197	1:45:01	+1:17:54	1517.	2:44	+1:59	1537/1552	159 m	17:11 min/km	1369.
13	177	1:49:47	+1:20:53	1516.	4:46	+3:06	1371/1552	318 m	14:59 min/km	1370.
14	206	2:05:50			16:03	+11:49	692/785	644 m	24:55 min/km
15	166	2:09:14			3:24	+2:20	720/786	153 m	22:13 min/km
16	119	2:10:49	+1:35:30	1495.	1:35	+1:05	582/786	86 m	18:24 min/km	1357.
17	76	2:16:55	+1:39:45	1496.	6:06	+4:19	1496/1554	292 m	20:53 min/km	1359.
18	47	2:22:21	+1:43:08	1497.	5:26	+3:32	1445/1554	263 m	20:39 min/km	1361.
19	81	2:36:01			13:40	+10:00	694/776	544 m	25:07 min/km
20	193	2:44:54	+1:59:40	1498.	8:53	+6:46	719/776	381 m	23:18 min/km	1370.
21	162	2:47:25	+2:01:22	1502.	2:31	+1:45	1527/1555	116 m	21:41 min/km	1374.
22	136	2:57:29			10:04	+7:23	677/779	469 m	21:27 min/km
23	120	3:00:07	+2:10:09	1499.	2:38	+1:51	697/779	176 m	14:57 min/km	1377.
24	222	3:00:57	+2:10:34	1495.	50	+30	1413/1553	135 m	6:10 min/km	1373.

jukola.com